let me correct that "it is VERY good for you"
so I decided to take a class and see how good is it and what good can it bring to my life ?
registered for a class at De Anza College once a week for two hours....on saturdays..
it is supposed to relax you.... to make you feel good....to give you the PIECE of MIND..
ok, let me stop here and explain the context of this....
my normal weekend is whether it is sat or sun, i wake up do some morning errands and then get ready to leave for work...
so decided to change things up a bit.... try take off on weekends...
and relax...
now !! back to yoga....
i went to the first class..... enjoyed the first class and was happy with it...
came home and relaxed all day...
relaxation carried over onto sunday !!
next weekend..... same thing....after class....came home and relaxed all weekend....
wait wait wait......what is happening?
yoga is making me more lazy? making me too relaxed to live? too lazy to function?
or is it just giving me
my PEACE of MIND !!!
no I did not MISSPELL it this time.. !!!! :D